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5-HTP 100mg With B6 And Magnesium

5-HTP 100mg With B6 And Magnesium

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  • 5-HTP 100mg with B6 and Magnesium
  • Helps to promote sleep and a healthy mood balance.
  • Relieves symptoms of fibromyalgia and reduce the severity of migraines when taken as a prophylactic.
Description

5-HTP 100mg with B6 and Magnesium

  • N/A
  • Canadian
  • Vegetarian
  • Vegan

Medicinal: 5-HTP (5-Hydroxy-L-tryptophan) - 100mg Magnesium (magnesium bisglycinate) - 60mg Vitamin B6 - 33.3mg Non-medicinal: vegetable-grade magnesium stearate, microcrystalline cellulose, vegetable capsule

Recommended Dosage

Adults: take 1 capsule, 3 times per day with food, or as directed by a healthcare practitioner. As a sleep aid, take 1-2 capsules, 45 minutes before bedtime, or as directed by a healthcare practitioner. To minimize the risk of gastrointestinal side effects, start dosing at 1 capsule, 1-2 times per day, and slowly increase to the effective dose over a 2-week period. For best results, take for a minimum of 2-3 weeks. Consult a healthcare practitioner for use beyond 1 year.