- Supports a healthy stress response
- An adaptogen to reduce stress, normalize mood and energy levels
- Nourishes and restores optimal nervous and immune system health
Ashwagandha is considered a primary adaptogen and a tonic. Adaptogens are plants that increase the ability of an organism to cope with stress. A tonic is a plant that boosts energy reserves and promotes health. With ashwagandha, we have a plant that can help us both cope with stress and also boost our energy. Interestingly, it also has a sedating and calming action and can be helpful for sleep. The combination of these activities may explain its reputation for enhancing cognition; being calm but alert is the best way to retain information. Overall, ashwagandha is considered a premier herb for all negative conditions associated with aging.
- Ashwagandha0.05 ml